The world of dieting and slimming is a very complicated one. New slimming books, pills, plans and gadgets pop up almost on a daily basis, all making promises to solve your dieting woes. But which one is right for you? Whether you want to try a diet for the very first time, or you're a serial slimmer, adflyer can help.

Our four sub-categories in the dieting and slimming section can help you choose the perfect slimming product for you. If you're looking for inch loss more than weight loss, take a look at body wraps, which do exactly what they say on the tin. Your body gets wrapped up in specially treated bandages, which tighten the skin and eliminate toxins, leaving your skin softer and firmer, and can even help you lose up to six inches in just one treatment. So, for those looking to just feel a bit healthier and happier in their own skin, a body wrap could be the perfect product for you.

For the more determined of dieters, you might want to have a browse through our diet diaries and diet calculators sub-category. Here you'll find BMI and body fat calculators to help figure out your proportion of body fat to muscle, which is especially helpful if you're planning to get rid of those extra pounds by hitting the gym. Or, if you're planning on going the old-fashioned route to weight loss and counting those calories, food and calorie directories can be extremely useful in helping you to work out a new, healthier eating plan.

However, if all of this counting and calculating sounds like too much bother, then why not let somebody else do all the hard work, and look for a dieting programme instead? Our programmes sub-category has ten of the most popular brand names, including Dr Atkins, LighterLife, and Weightwatchers listed. So, whether you're looking for a diet that can be adapted to your lifestyle, or you want a complete diet overhaul, you'll find a plan for you.

Just because you're looking to lose a few pounds, don't go losing your common sense too! Make sure you read the seller's description carefully so that you know exactly what you're paying for, and contact the seller directly if you're unsure of anything. After all, all of our detailed listings are designed to give you all the information you need to help find the perfect dieting and slimming product for you.