Followed by celebrities including Jennifer Lopez and Gisele, Pierre Dukan's unique programme combines two steps to lose your unwanted weight and two steps to keep it off for good. Without any of the usual marketing hype, the Dukan Diet has swept across France - championed by the people who had successfully lost weight. With simple guidelines, menu planners and delicious recipes, the emphasis is on long-term
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Size: 215mm x 136mm Publisher: Hodder & Stoughton Pages: 384 Format: Paperback